Should you sync your workouts to your period?

Menstrual cycles are highly individual, making blanket advice found on social media difficult to apply, researchers say.

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Very hot drinks may damage the food pipe and increase cancer risk

A study found people who had their drinks "very hot" had around a three times higher risk of the cancer than "warm" tea or coffee drinkers.

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Wellbeing walks praised for keeping people active

The free walks range from 10 to 90 minutes and are aimed at all abilities.

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'Quick skin cancer pathway the best birthday gift'

Richard Alun Jones had a melanoma removed on his 61st birthday.

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Very hot drinks may damage the food pipe and increase cancer risk

Steaming hot liquid can damage the cell lining on the way down to the stomach, experts say.

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Train station to mark World Suicide Prevention Day

As well as offering advice, Wellbeing Week will include poetry, gardening workshops, art and music.

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What in the World

American sailors and marines finally had a break in Pattaya, Thailand

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